I'm glad you're here. How can I help?
Catherine Pouliot, MSc, RD, CDE
I'm Cat, Registered Dietitian, Certified Diabetes Educator, and expert healthy eating strategist.
Combining my professional expertise and my love for food, I help people break down the barriers to cooking at home so they can reach their healthy eating goals in a sustainable and enjoyable way.
Personalized Solutions
Individualized support for clients and their families wanting to master their healthy eating goals and develop sustainable strategies that fit their specific needs.
Public Speaking & Events
Group education for organizations looking to improve knowledge and awareness around the topic of nutrition as it relates to health, wellness and sports performance.
