Your one-stop shop for practical cooking and healthy eating solutions.
Combining my expertise as a Registered Dietitian and my love for food, I help people break down the barriers to cooking at home so they can reach their healthy eating goals in a sustainable and enjoyable way.
Learn how to set-up your kitchen, pantry and meal planning for stress-free cooking.
Learn basic skills, along with a few cooking hacks, so that you can whip up a meal in no time.
Learn how to incorporate certain foods in your diet so you can enjoy balanced meals without ever getting bored.
Hi, I’m Cat, proud owner of Cooking with Cat.
I’m a Canadian Dietitian, Certified Diabetes Educator, and healthy eating strategist. Working with clients in the past several years has taught me that most people know what to do to achieve healthier eating habits. What they often struggle with, however, is finding the right strategies. That’s where I come in.
I created this nutrition blog to teach others how to successfully prioritize, achieve and maintain their healthy eating goals without sacrificing precious time, energy or money. Follow along for some tips and tricks to make cooking easy, budget-friendly, and stress-free.
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Individualized support for clients and their families wanting to master their healthy eating goals and develop sustainable strategies that fit their specific needs.
Group education for organizations looking to improve knowledge and awareness around the topic of nutrition as it relates to health, wellness and sports performance.
