Book a FREE Discovery Call
Your health journey is unique—let’s make sure you have the right support to reach your goals. During this complimentary 15-minute discovery call, we’ll assess your needs, discuss your health goals, and determine if we’re the right fit to work together.
Whether you’re interested in my meal prep support, individualized nutrition counselling, or a combination of both, this is your chance to explore how we can tailor a plan that works for you and your family.
Disclaimer: Cooking with Cat operates as a virtual business at this time, with the exception of private events and workshops. Individual nutrition counseling services are limited to residents of Ontario and Quebec, in compliance with provincial regulations.
Let's see if we're a good fit!
Is a Discovery Call Right for You?
- You have health concerns: Whether you’ve just been diagnosed or have been managing a condition for years, we’ll explore how I can help you make lifestyle changes to manage your symptoms, prevent complications and reach your health goals.
- You’re ready to take charge of your health but unsure where to start: If you’re motivated to improve your eating habits and overall well-being, this call is for you and will help lay out some options to find individualized solutions that fit your needs.
- You’re looking for sustainable solutions: Together, we’ll talk about how we can build practical, lasting habits to keep you healthy long-term.
- You’re juggling a busy life: If work, family, and everything in between are making healthy eating a challenge, I can offer simple meal prep and planning strategies to make things easier for you.
During Our Discovery Call We'll...
- Explore Your Concerns: Discuss your current challenges and health goals.
- Share Service Details: Learn how my services, like meal prep sessions and 1:1 nutrition counselling, can support you.
- Tailored Solutions: Together, we’ll craft a plan that fits your unique needs.
- Clear Next Steps: Walk away with a clear path forward, whether it’s booking your first session or considering your options.
- Answer Questions: Have any concerns? This is your chance to ask anything.