Virtual Nutrition Counseling
Working individually with a registered dietitian means you get individualized attention and a plan that’s tailored to your unique needs. With ongoing support and expert advice, you’ll build lasting habits that fit seamlessly into your life, helping you achieve your health goals with confidence.
Disclaimer: Cooking with Cat operates as a virtual business at this time, with the exception of private events and workshops. Individual nutrition counseling services are limited to residents of Ontario and Quebec, in compliance with provincial regulations.
Individualized Nutrition Counselling
Why Work 1:1 with Me?
- Personalized Guidance: No two journeys are the same. Your plan is built for you, with your unique needs and goals in mind.
- Expert Support: As a registered dietitian, I’m here to guide you every step of the way with evidence-based advice and practical strategies.
- Sustainable Change: We’ll focus on building habits that last, so you can maintain your progress long after our sessions end.
How to Get Started?
Step 1.
Choose Your Session or Package
You can begin with a single session or opt for a package to ensure consistent support and progress toward your health goals.
Step 2.
Book an Appointment
Pick a convenient time, and you’ll be added to my email list for weekly tips and inspiration (you can unsubscribe anytime).
Step 3.
Complete The Forms
Fill out the consent and intake forms before your session so we can make the most of our time together.
Step 4.
Attend Your Virtual Session
We’ll explore your goals, create a personalized plan, and set up follow-ups to keep you on track.
Step 5.
Receive and Pay Your Invoice
After your session, you’ll receive an invoice via email—pay easily by credit card or e-transfer. Use the receipt to file through your insurance if applicable.
Step 1.
Choose Your Session or Package
You can begin with a single session or opt for a package to ensure consistent support and progress toward your health goals.
Step 2.
Book an Appointment
Pick a convenient time, and you’ll be added to my email list for weekly tips and inspiration (you can unsubscribe anytime).
Step 3.
Complete The Forms
Fill out the consent and intake forms before your session so we can make the most of our time together.
Step 4.
Attend Your Virtual Session
We’ll explore your goals, create a personalized plan, and set up follow-ups to keep you on track.
Step 5.
Receive and Pay Your Invoice
After your session, you’ll receive an invoice via email—pay easily by credit card or e-transfer. Use the receipt to file through your insurance if applicable.
Do You Have Insurance Coverage?
Check with your insurance provider before booking an appointment to see if Registered Dietitian services are covered under your extended health benefits plan.
Direct billing is not available at this time. However, you will receive an official receipt following your electronic payment (credit card or e-transfer accepted) which you can use to claim reimbursement from your insurance provider.